Fasting Guide

A curated collection of fatwas, health tips, and spiritual guidance for Ramadan 2026.

Healthy Suhoor Ideas for Lasting Energy
Health

Healthy Suhoor Ideas for Lasting Energy

Suhoor is your fuel. Discover the best foods to prevent hunger, thirst, and boost energy.

Dr. Sarah NutritionRead More →
How to Avoid Thirst in Ramadan
Health

How to Avoid Thirst in Ramadan

Smart hydration strategies to prevent dehydration and foods that lock in moisture.

Medical TeamRead More →
Dua for the First Days of Ramadan
Spirituality

Dua for the First Days of Ramadan

A collection of authentic supplications to welcome the holy month with pure intention.

Sh. Ahmed SpiritualityRead More →
Zakat al-Fitr Rules & Amount for 2026
Fatwas

Zakat al-Fitr Rules & Amount for 2026

Complete guide: Who must pay? When? Is cash payment allowed?

Fatwa CouncilRead More →
Time Management: Balancing Worship & Work
Ramadan 101

Time Management: Balancing Worship & Work

How to be productive without missing Taraweeh? Practical schedules for workers and students.

Productivity MuslimRead More →
Intermittent Fasting vs. Ramadan Fasting
Health

Intermittent Fasting vs. Ramadan Fasting

Is Ramadan fasting the same as "Dry Fasting"? Scientific comparison of benefits.

Dr. MetabolismRead More →
Top 5 Traditional Ramadan Dishes in Arab World
Ramadan 101

Top 5 Traditional Ramadan Dishes in Arab World

A culinary journey from Gulf Thareed to Moroccan Harira.

Chef RamadaniRead More →
Best Apps for Muslims in 2026
Ramadan 101

Best Apps for Muslims in 2026

Tech causing worship: Quran, Athan, and Zakat apps.

Tech MuslimRead More →
Scientific Benefits of Fasting: What Happens to Your Body?
Health

Scientific Benefits of Fasting: What Happens to Your Body?

From Autophagy to stem cell regeneration. Amazing scientific facts about fasting.

Science TeamRead More →
The Last Ten Nights: Winning Laylat al-Qadr
Spirituality

The Last Ten Nights: Winning Laylat al-Qadr

Practical plan to seize the greatest nights of the year. Worship schedule.

Sh. Omar SuleimanRead More →
DIY Ramadan Decoration Ideas for Home
Ramadan 101

DIY Ramadan Decoration Ideas for Home

Create Ramadan joy yourself. Simple, budget-friendly ideas for prayer corners and Iftar tables.

Creative MomRead More →
Common Mistakes Fasting People Make
Fatwas

Common Mistakes Fasting People Make

Warnings about mistakes that might reduce your reward or invalidate your fast.

Fiqh EncyclopediaRead More →
Best & Worst Foods for Iftar
Health

Best & Worst Foods for Iftar

What to eat to restore energy? What to avoid to protect your stomach?

Dr. Sarah NutritionRead More →
How to Train Kids for Fasting with Love
Ramadan 101

How to Train Kids for Fasting with Love

Parenting tips to encourage kids to fast without force, making Ramadan unforgettable.

Parenting CornerRead More →
Sadaqah in Ramadan: Extinguishes Allah's Anger
Spirituality

Sadaqah in Ramadan: Extinguishes Allah's Anger

The Prophet was most generous in Ramadan. Benefits of charity and non-monetary types.

Community CareRead More →
Sunnahs of Eid al-Fitr: Wrapping Up
Ramadan 101

Sunnahs of Eid al-Fitr: Wrapping Up

Ghusl, Takbeer, and eating dates. Forsaken Sunnahs to revive on Eid day.

Sunnah RevivalRead More →